Cooking advice

Try Organic Food : Organically-grown food costs more, but you get what you pay for. It is 2-10 times richer in minerals, contains no pesticides, and tastes better. It is better for you, your planet, and your palate. Wild unhybridized food is what your body was designed for, before our ancestors started messing with Mother Nature. Take it easy with highly hybridized fruits (bananas, seedless anything) and vegetables (carrots, beets, white potatoes).

Fish House Barbecue

	Category	Seafood Recipes
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	Ratings	0

Ingredients And Procedures

2 c Tomato sauce; (15 oz. can)

1/2 c Dry white wine

4 tb Butter, melted

2 tb Lemon juice

2 tb Green onion, chopped

1 ts Salad herbs, dried

1/2 ts Sugar

1/2 ts Salt

1/8 ts Hot pepper sauce

6 Trout, whole, dressed

In small saucepan, combine tomato sauce, wine, melted butter, lemon juice, green onion, salad herbs, sugar, salt, and hot pepper sauce. Simmer 10 to 15 minutes.

Grill fish over hot coals 10 minutes on each side. Brush both sides of fish with sauce during the last few minutes of grilling. Pass remaining sauce.

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