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Food tips

Have a Local Food Party : Instead of counting time or distance, simply enjoy the pleasures of local food by organizing a potluck meal in which everything must be local. Keep your fingers crossed that someone will splurge on handmade goat cheese, and don’t forget some local wine, beer or juice. If you’re organizing a big catered event, the Society for Nutrition Education has a downloadable brochure to help you line up local food resources.


Buy Local Food : As an ‘everything in moderation’ kind of guy, I’d find a strict local food diet fascinating but obsessive and intimidating, says Peter Marks, program coordinator for the Appalachian Sustainable Agriculture Project in Asheville, N.C. He suggests a more gradual approach: Every week or month, replace one food in your diet that’s provided by a big, faraway company with a locally grown food.






Fabulous Carrot Cake
Fabulous Carrot Cake Category Cake Recipes 
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Ratings 0 
Ingredients And Procedures

1 c Pineapple; crushed (20 oz)

1 c Margarine

1 c Brown sugar; packed

1 c Granulated sugar

3 Eggs

4 c Carrots; shredded

1 c Raisins

2 ts Vanilla extract

3 c All purpose flour

2 ts Baking soda

1 ts Ground cinnamon

1 ts Ground ginger

1/2 ts Salt

Drain pineapple well. Cream margarine and sugars until light and fluffy. Beat in eggs. Beat in pineapple, carrots, raisins and vanilla extract. Combine remaining ingredients. Gradually, beat into pineapple mixture until well blended. Pour into 4 greased and floured mini loaf pans ( 5 3/4 x 3") or a 13 x 9" baking pan. Bake in a 350 degree oven for 40 minutes (50 to 60 minutes with larger loaf) or until toothpick inserted comes out clean. Cool, completely. Spread with Silk Frosting, if desired.

 
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