Cooking advice

Oven Tips : Close the oven door gently - slamming forces out the hot air.

Making your own lunch instead of buying from a sandwich shop saves on packaging, and could also save you approx £4 a day or £1,000 per year!

Express Ratatouille (Quick Lunch)

	Category	Quick Recipes
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	Ratings	0

Ingredients And Procedures

Ingredients
4-8	each	zucchini, depending on size of zucchini and appetite
1	each	tomatoes, italian style, chopped, canned

Directions:
Cut up zucchini into about 1/2 to 1 inch pieces. Put into plastic lunch container. Add tomatoes. Mix. At work, microwave for 3-5 minutes, depending on amount and on how soft you like the zucchini.

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<h1>Express Ratatouille (Quick Lunch)</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD colSpan=3><B>Ingredients</B></TD><TD></TD></TR><TR><TD class=ingredient>4-8</TD><TD class=ingredient>each</TD><TD class=ingredient>zucchini, depending on size of zucchini and appetite </TD><TD></TD></TR><TR><TD class=ingredient>1</TD><TD class=ingredient>each</TD><TD class=ingredient>tomatoes, italian style, chopped, canned</TD><TD></TD></TR><TR><TD></TD><TD></TD><TD></TD><TD></TD></TR><TR><TD colSpan=4><BR><B>Directions:</B><BR><BR></TD></TR><TR><TD colSpan=4>Cut up zucchini into about 1/2 to 1 inch pieces. Put into plastic lunch container. Add tomatoes. Mix. At work, microwave for 3-5 minutes, depending on amount and on how soft you like the zucchini.<BR><BR></TD></TR></TBODY></TABLE>     <p>
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