Recipe Feeds:

















Food tips

Buy Local Food : Bringing more local produce into your kitchen may leave you wondering what to do with unusual things such as Jerusalem artichokes, kohlrabi or mizuna. “I get requests all the time from CSAs asking permission to put my recipes into their delivery boxes,” Madison says. “I always say yes.” Get a good produce-based cookbook and don’t be reluctant to ask for recipe ideas from growers.


Oven Tips : Use glass or ceramic pans in ovens. You can turn down the temperature about 25° and foods will cook just as quickly.


Dieting tips

The Atkins’ Diet
First invented by doctor atkins in the sixities, the atkins diet achieved most of its fame during the last decade. Having many well known film stars amongst its supporters, it enables fat reduction whilst encouraging you to eat foods that are normally considered bad for diets, such as bacon and hard cheeses.
With this diet you eat protein and fat, it is the carbs that are on the banned list. It is referred to as a low carbohydrate, high protein, weight loss regime.
With this diet, the foods you should avoid are processed and refined sugar, milk, white bread, starchy vegetables, white rice and white flour, amongst them, cereals and pasta made from white flour.
With this diet the foods you are encouraged to eat are still nutrient-rich unprocessed foods like meat, fish and poultry. You also can eat shellfish, regular full fat cheese, butter and olive oil.







Emerald Vichyssoise
Emerald Vichyssoise Category Chicken Recipes 
Views 187 
Ratings 0 
Ingredients And Procedures

3 Tbsp Butter

1 1/2 C Green Onions And Tops -- chopped

1 10 Oz. Pkg. Frozen Chopped Spinach -- thawed

2 Cans Frozen Potato Soup -- thawed

1 C Light Cream Or Cream Substitute

2 1/2 C Chicken Broth -- boiling

2 Tbsp Lemon Juice

1/2 Tsp Salt -- or to taste

1/4 tsp Pepper

Chives -- for garnish

Melt butter in double boiler until frothy. Saut? onions in butter 2 to 3 minutes. Add spinach, potato soup, cream, and chicken broth. Mix well and stir for 15 minutes. Pur?e in blender, andding lemon juice, salt and pepper. Chill several hours or overnight. Serve with sprinkle of chives on top. May be thinned with milk, if desired.

Makes about 2? quarts.

Source: "Mmountain Measures" -- Junior League of Charleston, WV ed. 1974

billspa@icanect.net

 
Rate this recipe!
1   2   3  4   5  
 
Post this recipe to your site




Search Recipe Database: