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Buy Organic Foods : Organic food helps protect the planet.
Organic farming ensures that bio-diversity remains available in the foods we eat and the wildlife that live on the farms.

Fruits and vegetables are naturally available in 100's of varieties. Commercial growing limits the variety of each food available by mass producing only a handful. Many species of birds, insects and other animals are affected by the chemicals and farming conditions used in growing commercial foods.

Organic farms grow a mix of crops and promote a balanced ecosystem including insects that protect crops from pests and worms and other micro-organisms which fertilize the soil.


Try Eating Raw Food : You need a balance of three basic food groups as most of your diet:
  • sweet fruits (apples, oranges, berries, melons, etc.)
  • green leaves (dark lettuce, kale, collards, spinach, etc.)
  • raw plant fats (avocados, olives & their oil, coconuts & their oil, nuts & seeds, durian)
    • Eat lots of sweet fruit, lots of green leaves, and some fat (as dressing, pâté, hummus, etc.). Add vegetables as desired, and sprouted grains and legumes occasionally. Try fruit for breakfast and snacks; greens, veggies and fat for lunch and dinner.


    Kitchen safety

    If a deep fat frying pan catches fire don't move it (it could give you terrible burns).
    Keep the oven, hob and grill clean. A build-up of fat and bits of food can start a fire.





Drews Famours Onion Dill Bread
Drews Famours Onion Dill Bread Category Bread Recipes 
Views 206 
Ratings 0 
Ingredients And Procedures

1 pk Yeast

3 1/3 c Flour

1/4 t Baking soda

1 1/2 t Salt

1 Unbeaten egg

At room temp. -------------------------MIX TOGETHER, WARM AND ADD------------------------- 1/4 c Water

3/4 c Cottage cheese

3/4 c Cottage cheese

3 T Suger

3 T Minced dried onion

2 T Whole dill seed

1 1/2 T Butter

In the order listed, place dry indredients and egg into pan. Warm next set of ingredints, Add them. select white bread, and push "start". Lightly brush the top with a litte melted butter at baking time if you wish. This can be mixed on manual of the bread machine. After Second kneading, remove dough for machine, divide into to equal portions and place in small loaf pans. Cover and let rise to double, about 45 min to 1 hour. Bake at 350 f. for 35-40 min.



 
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