General tips

Buy Local Food : Cultivate an awareness of how far your food travels. When Rich Pirog, Food Systems Program Leader for the Leopold Center for Sustainable Agriculture at Iowa State University, tracked the miles traveled for 16 types of produce, he found that locally sourced fruits and vegetables such as apples, lettuce and tomatoes traveled an average of 56 miles, compared to 1,494 miles — nearly 27 times farther — for the same fruits and vegetables delivered through conventional retail channels. Things get stickier with combination foods, strawberry yogurt for example. Pirog came up with 2,216 miles by adding up the distance traveled for the yogurt’s milk, sugar and strawberries. That figure could be slashed by 90 percent if you buy plain yogurt and stir in some locally grown honey and fruit.

Microwave Tip : Use your microwave as often as possible in the summer. You'll be more comfortable and save on air conditioning costs.

Deep Dark Chocolate Fudge Cookies

	Category	Cookie Recipes
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Ingredients And Procedures

1 1/2 c All purpose flour

1/2 c Unsweetened cocoa

3 ea Eggs

1 t Baking Soda

1 t Salt

8 oz Semi-sweet Chocolate

-broken into 1/2 oz pieces 4 oz Unsweetened Chocolate

-broken into 1/2 oz pieces 1 1/2 c Tightly packed light brown

-sugar 12 T Unsalted butter

1 t Pure Vanilla extract

2 c Semi sweet chocolate chips

Sift all dry ingredients together. And set aside. Melt chocolate in double boiler. Cream butter with light brown sugar, then add eggs and vanilla to this mixture. Add the melted chocolate next and after that is completed mixed, add the dry ingredients. Mix well and then add Chocolate chips. Bake for 18-22 minutes in a preheated 325 degree oven Source: Death by Chocolate TV show on the Learning Channel Posted by Ken Strei ___ Blue Wave/QWK v2.12 ~-- Maximus/2 2.01wb * Origin: Hub/2 (1:382/1201) =========================================================================== BBS: DomTech OS/2 Date: 12-05-93 (17:13) Number: 151 From: JEFF DUKE Refer#: NONE To: CROSBY! Recvd: NO Subj: *cr* Picante Sauce Conf: (6) Cooking

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<h1>Deep Dark Chocolate Fudge Cookies</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1 1/2 c All purpose flour <P>1/2 c Unsweetened cocoa <P>3 ea Eggs <P>1 t Baking Soda <P>1 t Salt <P>8 oz Semi-sweet Chocolate <P>-broken into 1/2 oz pieces 4 oz Unsweetened Chocolate <P>-broken into 1/2 oz pieces 1 1/2 c Tightly packed light brown <P>-sugar 12 T Unsalted butter <P>1 t Pure Vanilla extract <P>2 c Semi sweet chocolate chips <P>Sift all dry ingredients together. And set aside. Melt chocolate in double boiler. Cream butter with light brown sugar, then add eggs and vanilla to this mixture. Add the melted chocolate next and after that is completed mixed, add the dry ingredients. Mix well and then add Chocolate chips. Bake for 18-22 minutes in a preheated 325 degree oven Source: Death by Chocolate TV show on the Learning Channel Posted by Ken Strei ___ Blue Wave/QWK v2.12 ~-- Maximus/2 2.01wb * Origin: Hub/2 (1:382/1201) =========================================================================== BBS: DomTech OS/2 Date: 12-05-93 (17:13) Number: 151 From: JEFF DUKE Refer#: NONE To: CROSBY! Recvd: NO Subj: *cr* Picante Sauce Conf: (6) Cooking <BR><BR></P></TD></TR></TBODY></TABLE>     <p>
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