Food and cooking tips

Oven Tips : If you don't have one, consider buying a self-cleaning oven. They use less energy for normal cooking because of higher insulation levels. They also save on your rubber glove and cleanser purchases! However, if you use the self-cleaning feature more than once a month, you'll end up using more energy than you saved. When you clean the oven, do it right after cooking to take advantage of residual heat.

Kitchen Tip : Solid disk elements and radiant elements under glass stove tops are easier to clean than conventional electric coil elements, but they take longer to heat up and use more electricity.

Oven Tips : Cook with the oven door closed. A partially open door wastes energy, costs you money, and warms you instead of the food.

Curried Cabbage & Arame

	Category	Side Dish Recipes
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Ingredients And Procedures

1 c EDEN Arame

1 c Water

1 tb EDEN Toasted Sesame Oil

2 c Cabbage, thinly sliced

3 tb EDEN Shoyu

1 tb Curry powder

1/4 c Parsley, minced

Soak arame for 5 minutes. Drain, reserving liquid. Saute arame in heated oil for 3-5 minutes. Add cabbage, soaking water and soy sauce. Cover and simmer for 5 minutes. Add curry and additional soy sauce to taste; cook 5 minutes longer. Add parlsey and serve. Prep Time: 8-10 minutes Cooking Time: 10 minutes Yield: 3-4 servings Copyright 1995 Eden Foods, Inc.

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