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Try Eating Raw Food : You need a balance of three basic food groups as most of your diet:
  • sweet fruits (apples, oranges, berries, melons, etc.)
  • green leaves (dark lettuce, kale, collards, spinach, etc.)
  • raw plant fats (avocados, olives & their oil, coconuts & their oil, nuts & seeds, durian)
    • Eat lots of sweet fruit, lots of green leaves, and some fat (as dressing, pâté, hummus, etc.). Add vegetables as desired, and sprouted grains and legumes occasionally. Try fruit for breakfast and snacks; greens, veggies and fat for lunch and dinner.






Crockpot Sweet/Sour Kraut with Pork Chops
Crockpot Sweet/Sour Kraut with Pork Chops Category Slow Cooker Recipes 
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Ingredients And Procedures
Ingredients
2eachpotatoes, washed, sliced
1/4cuponion, chopped
1 1/2cupsauerkraut, rinsed, drained
1tablespoonbrown sugar
1/2cupunsweetened pineapple juice
2eachpork chops, thick, trimmed
1pepper

Directions:

Put potatoes in crockpot. Top with chopped onion. Combine sauerkraut, (1 can) with brown sugar and pineapple juice. Spoon over potatoes. Top with pork chops which have been trimmed of fat. Season with pepper to taste. Cover and cook on low 8-10 hours. Serve with rye bread and microwave baked apples.
 
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