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Kitchen Tip : Solid disk elements and radiant elements under glass stove tops are easier to clean than conventional electric coil elements, but they take longer to heat up and use more electricity.


If you're eating foods out of season, it's likely that they have come a long way - try to eat food that is both locally produced and can be found at that time of year, locally!


Diet info

The South Beach Diet
The South Beach diet is a diet created by Miami, florida-area cardiologist arthur agatston which stresses that one should consume "good carbs" instead of "bad carbs" and "good fats" instead of "bad fats"
Agatston invented his dietary regime as an aid to patients with heart conditions, based on his detailed study of scientific data on other weight loss systems.
Examples of good foods include, canadian bacon, chicken breast, shellfish, low or fat free cheeses, peanuts, lowfat or nonfat milk and certain vegetables, like lentils, broccoli and mushrooms.





Crockpot Cajun Ribs
Crockpot Cajun Ribs Category Slow Cooker Recipes 
Views 307 
Ratings 0 
Ingredients And Procedures
Ingredients
1 1/2poundpork ribs
1cncarrots
1teaspoongarlic, pressed
1/4teaspoonpepper
1bar-b-q sauce

Directions:

Put ribs in crockpot. Drain carrots and put on top of ribs. Add spices and pour bar-b-q sauce on top. Set crockpot on low setting and let cook all day.

 
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