Food tips

Kitchen Tip : Even though they are like magnets for spills, keep stovetop reflectors clean. They will reflect heat better and save energy. If you need new ones, buy quality. The best on the market can save as much as 1/3 of the energy used with inferior reflectors.

Oven Tips : Close the oven door gently - slamming forces out the hot air.

Oven Tips : If you don't have one, consider buying a self-cleaning oven. They use less energy for normal cooking because of higher insulation levels. They also save on your rubber glove and cleanser purchases! However, if you use the self-cleaning feature more than once a month, you'll end up using more energy than you saved. When you clean the oven, do it right after cooking to take advantage of residual heat.

Cranberry Orange MuffinsNo.2

	Category	Baking Recipes
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Ingredients And Procedures

2 3/4 Cups whole wheat flour

1/4 Cup oat bran

1/2 Cup honey

2 Teaspoons baking powder

1/2 Teaspoon salt

1 Teaspoon baking soda

1/4 Cup orange juice

2 Teaspoons canola oil

2 egg whites

2 Cups cranberry sauce -- canned or homemade

1/2 Cup orange juice -- if needed

Preheat oven to 400F. Grease muffin tins. Combine all ingredients except 1/2 cup of orange juice in a large bowl. Mix until blended. Add extra orange juice as needed to obtain a proper batter. Fill muffin tins 2/3 full. Bake 15-20 mins. Makes 30 medium or 18 large muffins.

Source Unknown Formatted for Mastercook by Carol Floyd-c.floyd@arnprior.com

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