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Mrs. Fields Chocolate Chip Cookies
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Roast Beef Puree - Master ChefsPotato Farls (Irish)
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Dieting 101
The low calorie dietAs most people know, the low-cal diet is based on the fact that if you intend to lose weight, it is essential to eat less calories than you need.
The calorie defined?
The calorie is the standard unit for energy measurement in dieting. The calorie is the the amount of energy required to raise the temperature of 1 gram of water by 1 degree centigrade at atmospheric pressure. If a food contains more calories, then it will will give you a larger amount of energy when your body burns it.
Low-cal food types include watercress, red peppers, apricot, meals containing beef, and low-fat cheese.
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