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General kitchen advice

Buy Seasonal Food : Most food, from fruit to fish, has a season -a time when it is abundant and at its best. Knowledge about food's seasons was once essential to survival and became culturally ingrained over the centuries. Today, we have all but lost this accumulated wisdom, but it still matters! Buy local and seasonal to guarantee the best quality food you can get.


Kitchen Tip : Solid disk elements and radiant elements under glass stove tops are easier to clean than conventional electric coil elements, but they take longer to heat up and use more electricity.


Weight loss

The South Beach Diet
The South Beach diet is a weight loss system created by Florida-based cardiologist arthur agatston which stresses that dieters should be eating "good carbohydrates" instead of "bad carbs" and "good fats" instead of "bad fats"
Agatston developed his weight loss regime for people who have heart disease, as a result of his detailed analysis of scientific studies completed on other dietary studies.
Examples of good foods include, canadian bacon, turkey bacon, oysters, parmesan cheese, peanut butter, lowfat or nonfat milk and some vegatables, such as kidney beans, eggplant and spinach.





Chocolate Christmas Candies

Chocolate Christmas Candies Category Candy Recipes 
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Ingredients And Procedures

1 c Butter Or Regular Margarine

1/2 c Peanut Butter; Cream Style

2 1/3 c Graham Cracker Crumbs

2 c Confectioners' Sugar; Sifted

2 c Flaked Coconut

1 c Walnuts; Chopped

6 oz Chocolate Chips; Semi-Sweet

1 Paraffin Piece; 2 1/2",CutUp

Combine the peanut butter and butter in a 2-quart saucepan. Cook, over medium heat, stirring constantly, until melted. Remove from the heat. Combine the graham cracker crumbs, confectioners' sugar, coconut, and walnuts in a bowl. Pour the peanut butter mixture over all then toss until well blended. Shape the mixture into 1/2-inch balls. Place on waxed paper lined baking sheets. Cover with aluminum foil. Chill in the refrigerator. Combine the chocolate chips and paraffin in the top of a double boiler. Place over hot water and stir until melted. Dip the balls in the chocolate. Place on waxed paper lined baking sheets and let stand until the chocolate is set. Cover with aluminum foil and store in the refrigerator. Makes about 2 lbs of candy

 
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