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Diet types

Low calorie diet

As most people know, a low calorie weight loss regime is based on the fact that if you are going to get rid of some fat, it is essential to consume fewer calories than you use.

The calorie defined?
The calorie is the standard unit for energy measurement in dieting. The calorie is the the amount of energy required to raise the temperature of one gram of water by one degree celsius. If a meal contains more calories, then it will turn into more energy to use when your body burns it.

Examples of low calorie foods include celery, cabbage, watermelon, steaks and burgers, and eggs.





Chocolate Cheese Pie

Chocolate Cheese Pie Category Cheese Recipes 
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Ingredients And Procedures

8 oz Cream cheese,softened

3 oz Cream cheese,softened

3/4 c Sugar

1/4 c Hershey's Cocoa

2 ea Eggs

1 t Vanilla extract

1/2 c Chilled whipping cream

1 ea 8" packaged crumb crust

1 cn Cherry pie filling

Heat oven to 350 degrees.In large mixer bowl,combine cream cheese and sugar;beat well.Blend in cocoa,scraping sides of bowl and beaters frequently.Add eggs and vanilla;blend well.Blend in whipping cream. Pour into crust.Bake 35 to 40 minutes.(Center will be soft but will set upon cooling.Cool to room temperature.Cover and chill several hours or overnight.Garnish with cherry pie filling.Serve 6 to 8.

 
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