Dieting 101

The Glycaemic Index Diet
The glycaemic index weight loss regime is based around the glycaemic index, a list of food types and a score illustrating the rapidity with which the carbohydrates in the food type gets transformed to glucose in the dieters bloodstream. The theory is that long-acting foods (ie those foods with a low Gi number), will keep you feeling full for longer and help you to eat less food without feeling you are always hungry.
It's also extremely useful for diabetics, as the low GI types of food are beneficial in controlling surges in glucose amount.

Chocolate Almond Pound Cake

	Category	Cake Recipes
	Views	178
	Ratings	0

Ingredients And Procedures

1/2 c Finely chopped almonds

1 1/2 c Sugar

4 oz Butter, melted

4 Eggs

4 oz Bitter chocolate, melted

1 1/2 ts Almond extract

2 c Flour

1 c Corn meal

1 ts Salt (optional)

1/2 ts Baking powder

1 c Milk

Chocolate Almond Pound Cake This recipe came from the echo in my early days on it. I didn't record who posted it. Preheat oven to 350 degrees. Generously grease a 12 c bundt pan. Coat sides with almonds. In a large bowl, beat sugar and butter until light and fluffy. Add eggs, one at a time, mixing well after each egg. Stir in chocolate and almond extract. Combine flour, corn meal, salt and baking powder. Add alternately with milk to chocolate mixture, mixing at low speed until well blended. Spoon into pan. Bake 50-60 minutes. Cool 10 minutes. remove from pan and cool on rack. Serves 16 *Ellen*

Rate this recipe!

Post this recipe to your site

<h1>Chocolate Almond Pound Cake</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1/2 c Finely chopped almonds <P>1 1/2 c Sugar <P>4 oz Butter, melted <P>4 Eggs <P>4 oz Bitter chocolate, melted <P>1 1/2 ts Almond extract <P>2 c Flour <P>1 c Corn meal <P>1 ts Salt (optional) <P>1/2 ts Baking powder <P>1 c Milk <P>Chocolate Almond Pound Cake This recipe came from the echo in my early days on it. I didn't record who posted it. Preheat oven to 350 degrees. Generously grease a 12 c bundt pan. Coat sides with almonds. In a large bowl, beat sugar and butter until light and fluffy. Add eggs, one at a time, mixing well after each egg. Stir in chocolate and almond extract. Combine flour, corn meal, salt and baking powder. Add alternately with milk to chocolate mixture, mixing at low speed until well blended. Spoon into pan. Bake 50-60 minutes. Cool 10 minutes. remove from pan and cool on rack. Serves 16 *Ellen* <BR><BR></P></TD></TR></TBODY></TABLE>     <p>
     More <a href="http://www.recipe-ideas.com" title="Free recipe">free recipes</a>