Recipe Feeds:

















Cooking tips

Oven Tips : With conventional ovens, minimize the preheating time. Unless you're baking breads or pastries, you may not even need to preheat.


Try Organic Food : Organically-grown food costs more, but you get what you pay for. It is 2-10 times richer in minerals, contains no pesticides, and tastes better. It is better for you, your planet, and your palate. Wild unhybridized food is what your body was designed for, before our ancestors started messing with Mother Nature. Take it easy with highly hybridized fruits (bananas, seedless anything) and vegetables (carrots, beets, white potatoes).






Chicken and Avocado Tacos.
Chicken and Avocado Tacos. Category Mexican Recipes 
Views 181 
Ratings 0 
Ingredients And Procedures

1 oz 30 g ripe avocado.

2 tb Low fat natural yogurt.

1 ts Lemon juice.

Salt and pepper. Few lettuce leaves shredded 1 Shallot or 3 spring onions

Trimmed and sliced. 1 Tomato cut into wedges.

Quarter small green or red Pepper finely chopped. 2 Taco shells.

2 oz 60 g roast chicken sliced.

1. In a small bowl mash the avocado with a fork until smooth. Add the

yogurt and lemon juice and stir until blended. Season with salt and pepper. 2. Mix together the lettuce, shallot or spring onions, tomato and green or

red pepper. 3. Warm the taco shells under a moderate grill for 2 to 3 minutes. Remove

them and fill with the salad mixture. Top with the chicken and spoon over the avocado dressing. Serve immediately. Preparation 10 minutes, cooking 3 minutes.

 
Rate this recipe!
1   2   3  4   5  
 
Post this recipe to your site




Search Recipe Database: