Cooking advice

Buying an Oven : In gas appliances, look for blue flames; yellow flames indicate the gas is burning inefficiently and an adjustment may be needed. Consult your manufacturer or your local utility.

Microwave Tip : Use your microwave as often as possible in the summer. You'll be more comfortable and save on air conditioning costs.

Kitchen Tip : Even though they are like magnets for spills, keep stovetop reflectors clean. They will reflect heat better and save energy. If you need new ones, buy quality. The best on the market can save as much as 1/3 of the energy used with inferior reflectors.

Kitchen safety

Don't let yourself be distracted while cooking.
Test the temperature of deep fat fryer oil with a small piece of bread or potato. If it crisps quickly, the oil is hot enough.

Chicken Salad with Rosemary and Mayonnaise

	Category	Chicken Recipes
	Views	190
	Ratings	0

Ingredients And Procedures

3 Celery ribs

3 c Cubed cooked chicken

1/2 c Fat-free mayonnaise

1/2 c Fat-free sour cream

1 t Dried rosemary, crumbled

-OR 1 tb Fresh rosemary

Adapted from "The 5 in 10 Cookbook" by Paula Hamilton. Hearst, $15. Thinly slice the celery and combine it in a bowl with the chicken. Blend together the mayonnaise, sour cream and rosemary. Pour the dressing over the chicken and celery, stirring until the ingredients are thoroughly mixed. Serve immediately or refrigerate for up to 24 hours. Nutritional analysis per serving: 242 calories; 7.5 grams fat (2.2 grams saturated fat; 29% or calories come from fat); 95.7 milligrams cholesterol; 301 milligrams sodium.

Rate this recipe!

Post this recipe to your site