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Diet info

Low calorie diet

In simple terms, a low calorie weight loss regime says that in order to become thinner, it is important to eat fewer calories than you need.

The calorie defined?
The calorie is a unit for measuring food's ability to produce heat and energy. A 'calorie' is the the amount of energy required to raise the temperature of 1 gram of water by 1 degree centigrade at atmospheric pressure. If a food type has more calories, then it will will give you more energy to use when your body digests it.

Low-cal food types include green beans, mushrooms, melon, steaks, burgers and chilis, and white eggs.





Chicken Salad Supreme
Chicken Salad Supreme Category Chicken Recipes 
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Ingredients And Procedures

1 c Mayo Or Salad Dressing

1/4 c Lime Juice

1 ts Salt

1/4 ts Ground Nutmeg

4 c Cubed Chicken Or Turkey

11 oz (1 cn) Mandarin Oranges *

1 c Seedless Green Grape Halves

3/4 c Chopped Celery

1/2 c Slivered Almonds, Toasted

Drain Mandarin Orange segments. In large bowl, combine mayonnaise, lime juice, salt, and nutmeg. Add remaining ingredients; miz well. Chill. Serve on Lettuce leaves. Refrigerate leftovers.

 
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