Diet types

The South Beach Diet
The South Beach diet is a diet plan created by Dr. arthur agatston which emphasizes the consumption of "good carbohydrates" instead of "bad carbs" and "good fats" instead of "bad fats"
Doctor agatston invented this diet for people who have heart disease, as a result of his detailed analysis of scientific data completed on other dietary studies.
Approved foods include, lean cuts of beef, turkey bacon, seafood, provolone cheese, pistachios, lowfat or nonfat milk and certain vegetables, like artichokes, eggplant and water chestnuts.

Chicken Pox Pancakes

	Category	Childrens Recipes
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Ingredients And Procedures

Strawberries Pancake mix Bananas Powdered sugar -----------------------------------TOOLS----------------------------------- Knife Cutting board Mixing bowl lg Flat skillet Spatula Plates With an adult's help, chop the berries into small chunks, allowing one or two per pancake face. Set aside. With an adult's help, prepare the pancake mix according to package directions. When the pancakes are done, place each serving in a stack on a separate plate. For every two stacks of pancakes, you need to peel one banana. Carefully slice off the two ends and put one on top of each stack for a nose. Then cut two thin slices from each endfor eyes. Then cut banana in half for a long curved mouth. Arrange the strawberry chunk chicken pox all around each face. Use clean fingers to drop a pinch of powdered sugar on each pox for a tasty bit of pus. Serves as many little polka dotted people as your heart desires. From the Book: Gross Grub by Cheryl Porter Random House ISBN 0-679-86693-0

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<h1>Chicken Pox Pancakes</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>Strawberries Pancake mix Bananas Powdered sugar -----------------------------------TOOLS----------------------------------- Knife Cutting board Mixing bowl lg Flat skillet Spatula Plates With an adult's help, chop the berries into small chunks, allowing one or two per pancake face. Set aside. With an adult's help, prepare the pancake mix according to package directions. When the pancakes are done, place each serving in a stack on a separate plate. For every two stacks of pancakes, you need to peel one banana. Carefully slice off the two ends and put one on top of each stack for a nose. Then cut two thin slices from each endfor eyes. Then cut banana in half for a long curved mouth. Arrange the strawberry chunk chicken pox all around each face. Use clean fingers to drop a pinch of powdered sugar on each pox for a tasty bit of pus. Serves as many little polka dotted people as your heart desires. From the Book: Gross Grub by Cheryl Porter Random House ISBN 0-679-86693-0 <BR><BR></P></TD></TR></TBODY></TABLE>     <p>
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