Cooking tips

Buy Local Food : Strawberries, blueberries and many other kinds of fruit often are available from farms that allow you to do the harvesting (or not, if you prefer to pay for the cost of picking). Many fruits are easy to freeze, and apples will keep all winter in a cool corner of the garage.

Buy Local Food : As an ‘everything in moderation’ kind of guy, I’d find a strict local food diet fascinating but obsessive and intimidating, says Peter Marks, program coordinator for the Appalachian Sustainable Agriculture Project in Asheville, N.C. He suggests a more gradual approach: Every week or month, replace one food in your diet that’s provided by a big, faraway company with a locally grown food.

Trying Organic Food : If you are sick, you might feel sicker temporarily, as your body dumps stored toxins (heavy metals, drugs, cooked-food residues) that overwhelmed it and accumulated over a lifetime. This is called detoxification. Take it slow-eat more raw fat or cooked starch to slow down detoxification, if needed. Your body has tremendous healing power. Give it time (months or years) to fully recover from years of abuse.

Cherry Pie and Whipped Topping-Diabetic

	Category	Fruit Recipes
	Views	22
	Ratings	0

Ingredients And Procedures

-Bridget Benjamin-PHFC09A ------------------------------------PIE------------------------------------ PREBAKED SINGLE PIE CRUST 2 cn 16 OZ UNSWEETNED RED CHERRYS

1 c LIQUID FROM THE CHERRIES

1 tb CORNSTARCH

1/4 ts ALMOND FLAVORING

1 c SUGAR SUBSTITUTE

------------------------------WHIPPED TOPPING------------------------------ 1/2 c INSTANT DRY MILK

1/2 c COLD WATER

2 tb LEMON JUICE

2 tb SUGAR

1/4 c DRY SUGAR SUBSTITUTE (OPT)

1/2 ts VANILLA

Pie: Drain cherries well, reserving 1 cup liquid. Set cherries aside and combine 1 cup liquid and cornstarch. Cook and stir over moderate heat until thickened and transparent and the starchy taste is gone. Remove from heat and add sugar substitute, almond flavoring and cherries. Taste and add more sweetner, if desired. Cool to room temperature. Spread filling evenly in crust. Let set at least 15 minutes. Topping: Combine dry milk and water and refrigerate for 30 minutes. Beat at high speed for 4 minutes. Add lemon juice to whipped milk and beat at high speed for 4 minutes. Stir in the sugar and sugar substitute while it is being beaten. Add vanilla to whipped topping and refrigerate until use. From "The New Diabetic Cookbook" by Mabel Cavaiani,R.D.

Rate this recipe!

Post this recipe to your site

<h1>Cherry Pie and Whipped Topping-Diabetic</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>-Bridget Benjamin-PHFC09A ------------------------------------PIE------------------------------------ PREBAKED SINGLE PIE CRUST 2 cn 16 OZ UNSWEETNED RED CHERRYS <P>1 c LIQUID FROM THE CHERRIES <P>1 tb CORNSTARCH <P>1/4 ts ALMOND FLAVORING <P>1 c SUGAR SUBSTITUTE <P>------------------------------WHIPPED TOPPING------------------------------ 1/2 c INSTANT DRY MILK <P>1/2 c COLD WATER <P>2 tb LEMON JUICE <P>2 tb SUGAR <P>1/4 c DRY SUGAR SUBSTITUTE (OPT) <P>1/2 ts VANILLA <P>Pie: Drain cherries well, reserving 1 cup liquid. Set cherries aside and combine 1 cup liquid and cornstarch. Cook and stir over moderate heat until thickened and transparent and the starchy taste is gone. Remove from heat and add sugar substitute, almond flavoring and cherries. Taste and add more sweetner, if desired. Cool to room temperature. Spread filling evenly in crust. Let set at least 15 minutes. Topping: Combine dry milk and water and refrigerate for 30 minutes. Beat at high speed for 4 minutes. Add lemon juice to whipped milk and beat at high speed for 4 minutes. Stir in the sugar and sugar substitute while it is being beaten. Add vanilla to whipped topping and refrigerate until use. From "The New Diabetic Cookbook" by Mabel Cavaiani,R.D. <BR><BR></P></TD></TR></TBODY></TABLE>     <p>
     More <a href="http://www.recipe-ideas.com" title="Free recipe">free recipes</a>