General kitchen advice

Try Eating Raw Food : Your body needs time to adjust and clean itself. Start including more fresh fruit, green salad, and green juice in your meals. Cut back on meat, dairy products, and cooked starchy foods. Try eating all raw one day per week, then two days. Or eat only two cooked foods per meal, then only one. You'll feel the difference.

Carrot Soup(From My Garden)

	Category	Soup Recipes
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Ingredients And Procedures

1 tablespoon butter

2 pounds carrots -- peeled and cut into

chunks 1 piece ginger -- (2 inch) peeled and

sliced 3 cups vegetable broth

Salt Pepper 1 orange

In larger saucepan melt butter and add carrots. Gently saute carrots and ginger. Add vegetable broth and cook until carrots are softened, about 25 minutes. Pour mixture into a food processor and puree. Season with salt and pepper and add the juice and zest of the orange. Serve hot or cold.

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