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General cooking tips

Oven Tips : Fan-forced ovens cost 35% less to run than a conventional electric oven.


Kitchen Tip : Solid disk elements and radiant elements under glass stove tops are easier to clean than conventional electric coil elements, but they take longer to heat up and use more electricity.


Diet info

The low-cal diet

Rather obviously, the low calorie diet states that if you intend to diet successfully, then you have to eat fewer calories than you need.

Definition of a calorie?
A calorie is a measurement of the energy provided by food. The calorie is the the amount of energy required to raise the temperature of 1 gram of water by 1 degree centigrade at atmospheric pressure. If a meal contains more calories, then it will provide your body with more energy to use when your body burns it.

Examples of low calorie foods include boiled potatoes, red peppers, apricots, steak and burger based meals, and white eggs.





Cape Cod Cranberry Scones
Cape Cod Cranberry Scones Category Bread Recipes 
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Ingredients And Procedures

2 1/2 c Flour

2 1/2 ts Baking powder

1/2 ts Baking soda

3/4 c Butter or margarine

1 c Cranberries; coarsely choppe

2 ts Orange peel; grated

2/3 c Sugar

1/2 c Buttermilk or sour milk

Preheat oven to 400F. In mixing bowl, combine flour, baking powder and baking soda; cut in butter with pastry blended or two knives. Stir in cranberries, orange peel and sugar; stir in buttermilk just until ingredients are moist- ened. working on floured surface, shape dough into two 8-inch circles, 1/2-inch thick. Cut each circle into eight wedges and place on

ungreased cookie sheet. Bake for 12 to 15 minutes, until lightly browned.

 
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