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Cooking advice

Have a Local Food Party : Instead of counting time or distance, simply enjoy the pleasures of local food by organizing a potluck meal in which everything must be local. Keep your fingers crossed that someone will splurge on handmade goat cheese, and don’t forget some local wine, beer or juice. If you’re organizing a big catered event, the Society for Nutrition Education has a downloadable brochure to help you line up local food resources.


Buying an Oven : In gas appliances, look for blue flames; yellow flames indicate the gas is burning inefficiently and an adjustment may be needed. Consult your manufacturer or your local utility.


Diet info

Low calorie diet

Rather obviously, the low-cal diet states that if you want to diet successfully, it is important to consume fewer calories than you need.

So what is a calorie?
A calorie is a measurement of the energy provided by food. The calorie is the the energy required to increase the temperature of 1 gram of water by 1 degree centigrade at normal atmospheric pressure. If something has higher calories, then it will turn into more energy to use when your body digests it.

Low calorie foods include lettuce, mushrooms, water melon, beef, and white eggs.





Campbell Soup - Dill Spiked Onion Rolls
Campbell Soup - Dill Spiked Onion Rolls Category Bread Recipes 
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Ingredients And Procedures

2 pk 16-19 oz each hot roll mix

1 cn Cream of onion soup

2 md Eggs, slightly beaten

1/2 c Grated parmesan cheese

1 tb Dried dill weed

In large bowl, dissolve yeast from both boxes of mix as directed using only 1/4 cup water. Follow mix directions adding undiluted soup, eggs, cheese

and dill with flour mixture. Let rise as directed. Shape dough into 16 large rolls or 32 small rolls. Place on lightly greased cookie sheets; let rise again until doubled. Bake at 375 degrees for 20 minutes or until brown. Recipe posted by: Jane Knox

 
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