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Dieting tips

The Glycaemic Index Diet
The glycaemic index diet system is based on the gi (or glycaemic index), a chart showing food types and a score illustrating the rapidity that the carbs in the food gets converted to sugar in the dieters bloodstream. The believe is that slow acting types of food (ie those foods with a low Gi score), suppress your appetite and mean that you can take in less food without feeling hungry.
It's also extremely good for diabetics, as the low GI foods are useful in reducing increases in blood sugar secretion.





Cafe Au Mint Chocolate Pie (A Girl Scout Cookie Recipe)
Cafe Au Mint Chocolate Pie (A Girl Scout Cookie Recipe) Category Chocolate Recipes 
Views 200 
Ratings 0 
Ingredients And Procedures
Ingredients
2ptice cream, coffee flavour
1/2cupsemi-sweet chocolate chips
3tablespoonwhipping cream, (or condensed milk)
1 1/2slgirl scout mint cookies, crushed

Directions:

Heavily grease sides and bottom of a 9 inch pie pan with regular (not
light) stick margarine. Crumb cookies in food processor and press
into pie pan. Bake this for 10 minutes at 350 degrees.

Soften ice cream in refrigerator for four hours (or 1 hour room
temperature). Fill baked cool pie shell with ice cream and cover
with wax paper. Freeze.

Melt chocolate chips and whipping cream over lowest heat and spread
over pie. Refreeze.
 
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