Food and cooking tips

Buy Local Food : It’s easy to take locally abundant foods for granted when they’re in season, but you can enjoy many locally produced foods out of season by stocking up. Storing big baskets of hazelnuts (in the Northwest) or pecans (in the Southeast) will come naturally if you start thinking like a squirrel. Look for foods that keep well, such as nuts, honey, winter squash and sweet potatoes and stock up.

Oven Tips : Check the seal on your oven door for wear. Even a small tear or gap can allow heat to wander away from your meal. A clean seal also provides better heat retention.

Budget Barbecues

	Category	Main Meal Recipes
	Views	93
	Ratings	0

Ingredients And Procedures

1/2 tsp olive oil

1/2 c onions -- chopped

1 c ketchup

1/3 c brown sugar -- packed

1/4 c water

2 tbsps white vinegar

1 tbsp Worcestershire sauce

1 tsp dry mustard

1 tsp paprika

1 tsp chili powder

8 ozs sauerkraut, canned -- drained

2 c turkey light meat, skinless -- cooked and cubed

8 whole hamburger buns

In a skillet, heat oil over medium heat. Add onions and cook until tender. Stir in ketchup, brown sugar, water, vinegar, worcestershire sauce, mustard, chili powder, and paprika. Bring to a boil. Add sauerkraut. Cover and reduce heat. Simmer 10 minutes. Add turkey. Simmer, uncovered, until turkey is heated through and sauce has thickened.

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