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Cooking advice

Try Eating Raw Food : You need a balance of three basic food groups as most of your diet:
  • sweet fruits (apples, oranges, berries, melons, etc.)
  • green leaves (dark lettuce, kale, collards, spinach, etc.)
  • raw plant fats (avocados, olives & their oil, coconuts & their oil, nuts & seeds, durian)
  • Eat lots of sweet fruit, lots of green leaves, and some fat (as dressing, pâté, hummus, etc.). Add vegetables as desired, and sprouted grains and legumes occasionally. Try fruit for breakfast and snacks; greens, veggies and fat for lunch and dinner.






Brownie Pecan Pie Bars

Brownie Pecan Pie Bars Category Egg Recipes 
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Ingredients And Procedures

1/4 c Butter, plus ...

2 T Butter

3 T Cocoa

1 1/4 c Sugar

2 Eggs, beaten

3/4 c Flour

1/3 c Chopped pecans

1 t Vanilla

1/4 t Salt

1/4 t Baking powder

----------------------------------TOPPING---------------------------------- 3 T Butter

3/4 c Sugar

2 Eggs, beaten

1 Egg yolk, beaten

2/3 c Chopped pecans

3 T Flour

1 t Vanilla

Heat oven to 350 degrees. Grease and flour 9x9x2 inch pan. Melt butter in 2-quart saucepan; remove from heat. Mix in cocoa, sugar and eggs. Stir in remaining ingredients except topping. Spread in pan. Bake 23 minutes. Meanwhile, prepare topping: Melt butter in 1-quart saucepan; remove from heat. Mix in sugar, eggs and egg yolk.

Stir in remaining ingredients. Immediately pour topping over brownies; spread evenly. Bake about 18 minutes longer or until firm; cool. Cut into 2 1/4 x 1 1/2 inch bars.

 
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