Food and cooking tips

Buy Local Food : Begin by taking baby steps, such as committing to spend £10 pounds a week on locally grown foods.

Buy Local Food : The most local food of all comes from your own garden. Plant a new garden, enlarge the one you already have, or extend your growing season by using row covers and cloches.

Kitchen Tip : Use a covered kettle or pan to boil water; it's faster and it uses less energy.

Broccoli with Sesame Oil

	Category	Vegetable Recipes
	Views	89
	Ratings	0

Ingredients And Procedures

Sesame oil Soy sauce* Toasted sesame seeds Broccoli * - or vinegar 1. Blench broccoli by dropping it into boiling water for 2 or 3

minutes, then quickly "refresh" it by running it under cold water. 2. Dress with sesame oil and soy sauce (or vinegar) to taste, then

sprinkle with toasted sesame seeds. Add the dressing just before serving (at room temperature) or it will discolor the broccoli.

Rate this recipe!

Post this recipe to your site