Weight loss info

The South Beach Diet
The South Beach diet is a diet plan invented by Miami, florida-area cardiologist arthur agatston which emphasizes that one should consume "good carbs" instead of "bad carbs" and "good fats" instead of "bad fats"
Agatston developed his weight loss system for people who have cardiac problems, based on his analysis of scientific studies on other weight loss systems.
"good" foods include, lean beef, turkey bacon, fish and shellfish, ricotta cheese, pecan halves, lowfat yoghurt and certain vegetables, like chickpeas, celery and sprouts.

Bologna and Cheesewitch

	Category	Childrens Recipes
	Views	426
	Ratings	0

Ingredients And Procedures

1 lb Bologna

3/4 lb Swiss Cheese

1 tb India Relish

4 tb Chopped Onion

1/4 c Prepared Mustard

1/3 c Mayonnaise

6 Whole Hotdop Rolls

6 tb Butter

From: ******Bologna and Cheesewitch****** Using a meat grinder or food processor, grind together the Bologna and Swiss cheese. Mix into mixture India relish, chopped onion, mustardand mayonnaise. butter inside of each hotdog roll, and stuff the mixture equally into all 6 rolls. Wrap each roll seperately in foil and refrigerate for at least 1 hour before baking. May also be frozen for later use. Bake foil wrapped rollsat 325 F. for 25 mins. or until insides are all melted. Defrost before baking.

Rate this recipe!

Post this recipe to your site