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Buy Seasonal Food : Food in season is the best you can buy. Apples taste better when they haven't been flown half way around the world. And buying in season encourages local producers who, boosted by factors like the rise in farmers' markets, are building a more sustainable food industry.






Basic Creamed Corn
Basic Creamed Corn Category Appetizer Recipes 
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Ingredients And Procedures

3 tb Butter or margarine

3 tb Flour

1 1/2 c Warmed lowfat milk, whole

-milk or light cream 3 c Fresh corn kernels, cut

-from about 5 ears of corn Salt to taste White pepper to taste ------------------------------ADD FOR VARIETY------------------------------ Chopped chives Julienne red pepper strips Julienne green pepper strips Shredded carrot Sauteed button mushrooms pn Curry powder Crumbled bac
 
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