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First invented by doctor atkins in the 1960s, the atkins diet has been one of the most popular weight loss systems over the last few years. Although highly controversial, it allows fat reduction whilst allowing many of the foods you love, such as beef and cheeses.
With the atkins diet you are encouraged to eat meat and fat, it is the carbs that are on the banned list. It is referred to as a low carbohydrate, high protein, weight loss program.
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Barbecued Venison Ribs

	Category	Game Recipes
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Ingredients And Procedures

2 1/2 c Water

3 c Ketchup

1 tb White vinegar

1/4 c Lemon juice

1/2 c Worcestershire sauce

1/2 c 100% Wisconsin maple syrup

1/2 c Brown sugar

2 md Onions,diced

2 tb Chili powder

1/2 ts Salt

6 lb Venison ribs with some loin

Meat attached Freshly ground black pepper To taste Preheat oven to 325 degrees.In large bowl,combine all ingredients except ribs and pepper.Blend well.Sprinkle ribs with pepper and additional salt.Place in 5 qt. roasting pan in double layer.Roast 1 hour.Pour sauce over ribs.Increase heat to 350 degrees and bake until ribs just begin to char on top,about 1 1/2 hours.Turn ribs over cover pan and bake about 30 minutes longer,until ribs are tender and sauce is thick. To serve,place ribs on serving platter.Pour sauce over ribs.Makes about 6 servings. Note: If venison is a little gamey tasting,increase vinegar in sauce to 3 tbsp..Taste sauce after mixing and add additional brown sugar to taste,about 1/2 cup.

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<h1>Barbecued Venison Ribs</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>2 1/2 c Water <P>3 c Ketchup <P>1 tb White vinegar <P>1/4 c Lemon juice <P>1/2 c Worcestershire sauce <P>1/2 c 100% Wisconsin maple syrup <P>1/2 c Brown sugar <P>2 md Onions,diced <P>2 tb Chili powder <P>1/2 ts Salt <P>6 lb Venison ribs with some loin <P>Meat attached Freshly ground black pepper To taste Preheat oven to 325 degrees.In large bowl,combine all ingredients except ribs and pepper.Blend well.Sprinkle ribs with pepper and additional salt.Place in 5 qt. roasting pan in double layer.Roast 1 hour.Pour sauce over ribs.Increase heat to 350 degrees and bake until ribs just begin to char on top,about 1 1/2 hours.Turn ribs over cover pan and bake about 30 minutes longer,until ribs are tender and sauce is thick. To serve,place ribs on serving platter.Pour sauce over ribs.Makes about 6 servings. Note: If venison is a little gamey tasting,increase vinegar in sauce to 3 tbsp..Taste sauce after mixing and add additional brown sugar to taste,about 1/2 cup. <BR><BR></P></TD></TR></TBODY></TABLE>     <p>
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