Weight loss

The Glycaemic Index Diet
The glycaemic index weight loss program is linked to the gi index, a list showing foods and a score representing the speed that the energy in the food gets changed to sugar in your body. The believe is that slow acting types of food (ie with a low Gi number), will keep you feeling full for longer and help to take in less food without starving yourself.
It is also extremely beneficial for folk with diabetes, as the low GI foods are useful in preventing increases in glucose amount.

Baking Recipes

Mexican Wedding Cakes recipe
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Mocha Meringue Pie recipe
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Oatmeal Cranberry Cookies recipe
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Oatmeal Walnut and Chip Cookies recipe
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Old Pecan Street Pecan Pie recipe
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Orange and White Chocolate Muffins recipe
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Persimmon Muffins recipe
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Pumpkin Banana Nut Bread recipe
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Quick Puff Pastry No.2 recipe
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Reeses Peanut Butter Cups recipe
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Ripe Peach Pie recipe
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Rocky Road Pizza recipe
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San Jacinto Biscuits recipe
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Turtle Cheesecake recipe
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Angel Pie recipe
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Apricot Almond Chewies recipe
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Bettys Sugar Cookies recipe
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Canal Street Brownies recipe
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Carrot Raisin Cupcakes recipe
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Chocolate Death Cake recipe
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Christmas Butter Cookies recipe
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Christmas Peppermint Candy Cheesecake recipe
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Cinnamon Poppy Seed Cake recipe
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Craggy-Topped Fudge Brownies recipe
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Debbis German Chocolate Cake recipe
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Ellens Chocolate Biscotti recipe
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Fluffy Lemon Cheesecake recipe
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Fresh Cherry Bread recipe
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James Browns Sweet Potato Pie recipe
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Kentucky Pecan Pie recipe
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Luscious Lemon Pie recipe
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Melting Moments No. 2 recipe
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Mother In Laws Pastry recipe
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Orange Pecan Crisps recipe
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Orange-Poppy Seed Muffies recipe
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Peanuts N Candy Cake recipe
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Potato Fudge Cake recipe
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Raspberry Struesel Muffins recipe
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Sky-High Strawberry Pie recipe
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Yum-Yum Pie recipe
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Almond Cookies, Red Dot recipe
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Almond-Coconut Cookies recipe
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Apple Butter Stack Cake recipe
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Bartlett Pear Muffins recipe
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Biscotti All Anice recipe
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Brown-Eyed Susan Cake recipe
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Buttermilk Bread recipe
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Card Gingerbread recipe
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Ceregi recipe
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Choco Peanut Butter Dream Cookies recipe
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