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Buy Local Food : ...but at the same time, figure out what makes sense. It is more energy efficient to raise lambs in New Zealand and ship them to the UK than to raise them in the UK, because New Zealand lamb farming is more energy efficient. It is also more energy efficient to buy produce raised in Spain, than produce that has to be grown in greenhouses in the UK. Baby steps require figuring out which things make sense and which don't.


Buy Seasonal Food : Most food, from fruit to fish, has a season -a time when it is abundant and at its best. Knowledge about food's seasons was once essential to survival and became culturally ingrained over the centuries. Today, we have all but lost this accumulated wisdom, but it still matters! Buy local and seasonal to guarantee the best quality food you can get.


Buy Seasonal Food : If you're eating foods out of season, it's likely that they have come a long way - try to eat food that is both locally produced and can be found at that time of year, locally!






Arroz De Polvo

Arroz De Polvo Category Mexican Recipes 
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This, too, is a Portuguese recipe++from the Algarve. It can be made with octopuses of any size. Baby ones won't need so much precooking. Precook 600 to 800 g octopus in 200 mL red wine with a little water. The octopus will exude liquid so that you are likely to end up with more cooking liquid at the end. Retain this and add water to make it up to 600 ea mL. Cut the drained octopus into small pieces. Heat 150 mL olive oil in a large saucepan, add a chopped onion and cook gently, stirring, for 2 or 3 minutes. Add 2 garlic cloves finely chopped, 3 tomatoes, skinned and chopped, and a large green pepper cut into snips. Season with salt, pepper and chilli powder to taste. Cook for a few minutes longer. Add the cooking liquid from the octopus and bring it to the boil. Add 350 g rice (preferable a short-grain risotto rice like arborio) and

bring back to the boil, then turn the heat very low and put the lid on the saucepan. After 15 minutes, stir to ensure the rice is not catching on the bottom of the saucepan. In 5 minutes more, taste a grain or two to make sure it is soft. The rice should still be quite damp. Serve. Makes 4 servings. From Meryl Constance' column in the Sydney Morning Herald, "Raw Materials". 3/2/93. Courtesy, Mark Herron. Posted by Stephen Ceideberg; June 4 1993.

 
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