General kitchen advice

Try Eating Raw Food : Your body needs time to adjust and clean itself. Start including more fresh fruit, green salad, and green juice in your meals. Cut back on meat, dairy products, and cooked starchy foods. Try eating all raw one day per week, then two days. Or eat only two cooked foods per meal, then only one. You'll feel the difference.

Arni Kapana(Lamb Stew)

	Category	Lamb Recipes
	Views	200
	Ratings	0

Ingredients And Procedures

2 1/2 pounds lamb -- cut in cubes

1 1/2 lemon

1/2 cup butter

2 pounds tomatoes -- chopped

2 teaspoons salt

1/4 teaspoon pepper

1 small cinnamon stick -- optional)

1 tablespoon sugar -- optional

Sprinkle lemon juice over meat and leave for 1 hour. Heat butter in a frying pan and brown meat. Transfer to large saucepan. Put tomatoes in frying pan. Add salt, peeper, cinnamon and sugar. Boil for 5 minutes and add to meat. Simmer covered for 2 hours. Serve with potatoes, rice, macaroni or spaghetti. Serves 4 to 5.

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