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Oven Tips : If you don't have one, consider buying a self-cleaning oven. They use less energy for normal cooking because of higher insulation levels. They also save on your rubber glove and cleanser purchases! However, if you use the self-cleaning feature more than once a month, you'll end up using more energy than you saved. When you clean the oven, do it right after cooking to take advantage of residual heat.


Buy Local Food : Cultivate an awareness of how far your food travels. When Rich Pirog, Food Systems Program Leader for the Leopold Center for Sustainable Agriculture at Iowa State University, tracked the miles traveled for 16 types of produce, he found that locally sourced fruits and vegetables such as apples, lettuce and tomatoes traveled an average of 56 miles, compared to 1,494 miles — nearly 27 times farther — for the same fruits and vegetables delivered through conventional retail channels. Things get stickier with combination foods, strawberry yogurt for example. Pirog came up with 2,216 miles by adding up the distance traveled for the yogurt’s milk, sugar and strawberries. That figure could be slashed by 90 percent if you buy plain yogurt and stir in some locally grown honey and fruit.


Oven Tips : With conventional ovens, minimize the preheating time. Unless you're baking breads or pastries, you may not even need to preheat.






Apple Thyme Jelly

Apple Thyme Jelly Category Jelly Recipes 
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Ingredients And Procedures
Ingredients
2cupapple cider
3 1/2cupsugar
2teaspoonthyme, leaves, fresh
1eachfruit pectin, liquid, 3 ounces

Directions:

Combine the cider, sugar and thyme in a 4-quart microwave-safe bowl, and stir well.

Cook, uncovered, at full power (650 to 700 watts) for 10 minutes. Stir, return to the microwave, and cook until the sugar has dissolved and the mixture has reached a full rolling boil, about 5 more minutes.

Stir the pectin into the mixture, return it to the microwave, and cook for 1-1/2 minutes.

Skim any foam off the surface, and pack the jelly into sterilized jars according to the manufacturer's directions.

Makes 1 quart.

Note: A delicate flavor - just perfect for glazing a simple lamb or pork roast.




 
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