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Buy Local Food : As an ‘everything in moderation’ kind of guy, I’d find a strict local food diet fascinating but obsessive and intimidating, says Peter Marks, program coordinator for the Appalachian Sustainable Agriculture Project in Asheville, N.C. He suggests a more gradual approach: Every week or month, replace one food in your diet that’s provided by a big, faraway company with a locally grown food.






Apple Butter Pie
Apple Butter Pie Category Baking Recipes 
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Ingredients And Procedures

-----filling----- 1/2 c Sugar

3 tb All purpose flour

1/2 c Apple butter

2 tb Melted butter

2 Eggs; well beaten

1 1/2 c Milk

1 c Light cream

1/2 c Ground nutmeg

-----pastry----- 1 Pastry crust for 9 inch pie

Unbaked Use pastry to line a 9 inch pie pan, fluting a HIGH edge. In a large mixing bowl- mix sugar with flour. Gradually stir in the apple butter and melted butter. In separate smaller bowl - beat eggs with milk and cream, then turn into the apple butter mixture. After well mixed, pour into the pastry lined pie pan. Sprinkle top with nutmeg. Bake in preheated 350 degree oven for 50 - 60 minutes or until a knife inserted comes out clean. Cool on rack. Womans Day Encl. == Courtesy of Dale & Gail Shipp, Columbia Md. == -----

 
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