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General kitchen advice

Buy Seasonal Food : Most food, from fruit to fish, has a season -a time when it is abundant and at its best. Knowledge about food's seasons was once essential to survival and became culturally ingrained over the centuries. Today, we have all but lost this accumulated wisdom, but it still matters! Buy local and seasonal to guarantee the best quality food you can get.


Kitchen Tip : Using a pressure cooker saves up to two-thirds of the cooking time, saves energy, and preserves the goodness in your food.


Try Eating Raw Food : You need a balance of three basic food groups as most of your diet:
  • sweet fruits (apples, oranges, berries, melons, etc.)
  • green leaves (dark lettuce, kale, collards, spinach, etc.)
  • raw plant fats (avocados, olives & their oil, coconuts & their oil, nuts & seeds, durian)
    • Eat lots of sweet fruit, lots of green leaves, and some fat (as dressing, pâté, hummus, etc.). Add vegetables as desired, and sprouted grains and legumes occasionally. Try fruit for breakfast and snacks; greens, veggies and fat for lunch and dinner.






Apple-Pecan Stuffing
Apple-Pecan Stuffing Category Stuffing Recipes 
Views 407 
Ratings 0 
Ingredients And Procedures
Ingredients
1/2cupbutter or margarine
2/3cuponion, diced
2/3cupcelery, diced
3cupbread, day-old, diced
3cupapples, diced
1teaspoonsalt
1/2teaspoonpepper
1/8teaspoonground sage
1/8teaspoonground marjoram
1/8teaspoonground thyme
1/2teaspoonparsley flakes
1/2cuppecans, chopped
1/2cupwater

Directions:

Melt 1/4 cup butter in skillet. Add onion and celery and cook until tender. Add to bread. Melt 1/4 cup butter in skillet. Stir in apples. Cook until golden. Add apples to bread mixture. Mix in salt, pepper, sage, marjoram, thyme, parsley and pecans. Add water and mix thoroughly.

Makes enough for 10-pound turkey
 
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