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Diet info

The low calorie diet

In simple terms, the low-cal diet is based on the fact that in order to get rid of some fat, then you have to eat fewer calories than you burn up.

What is a calorie?
The calorie is the standard unit for energy measurement in dieting. The calorie is the the amount of energy required to raise the temperature of 1 gram of water by 1 degree centigrade at atmospheric pressure. If a food type has more calories, then it will provide your body with more energy to use when it is converted.

Low-cal foods include cabbage, cucumbers, grapefruit, beef, and skimmed milk.





Almond Praline Cheesecake
Almond Praline Cheesecake Category Cake Recipes 
Views 167 
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Ingredients And Procedures

-----crust----- 3/4 c Graham cracker crumbs

1/2 c Slivered almonds; toasted &

1/4 c Brown sugar; firmly packed

1/4 c Unsalted butter; melted

-----cake----- 24 oz Cream cheese; softened

14 oz Condensed milk

3 Eggs

1 ts Almond extract

-----topping----- 1/3 c Dark brown sugar; firmly pac

1/3 c Whipping cream

1/2 c Slivered almonds; chopped &

Preheat oven to 425. Combine crumbs, nuts, sugar, and butter; press firmly on bottom of 9-inch springform pan. In a large mixer bowl, beat cream cheese until fluffy. Gradually beat in condensed milk until smooth. Add eggs and extract. Pour into pan. Bake at 425 for 10 minutes, then at 300 for one hour. Top with Almond Praline Topping and chill. Almond Praline Topping: In a small saucepan, combine sugar and cream. Cook and stir until sugar dissolves. Simmer 5 minutes or until thickened. Remove from heat; stir in almonds.

 
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