General cooking tips

Try Eating Raw Food : Your body needs time to adjust and clean itself. Start including more fresh fruit, green salad, and green juice in your meals. Cut back on meat, dairy products, and cooked starchy foods. Try eating all raw one day per week, then two days. Or eat only two cooked foods per meal, then only one. You'll feel the difference.

Oven Tips : Stagger pans and baking sheets on upper and lower racks to improve airflow, and don't cover racks with foil. Food cooks more quickly and efficiently when heat circulates freely.

Almond Fried Ice Cream B1

	Category	Dessert Recipes
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Ingredients And Procedures

8 Scoops vanilla ice cream

Oil for deep frying 1 c Tangerine sauce

2 c Sliced almonds

Scoop the ice cream in advance; return to freezer until extremely hard. Heat the cooking oil in a deep-fryer. Roll each ice-cream ball in the tangerine sauce then in the sliced almonds, coating thoroughly. Deep-fry for a few seconds only. Serve immediately.

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