General cooking tips

Try Eating Raw Food : Raw food can help you detoxify, cleanse and revitalize your mind, body and spirit. Raw and Living Foods contain enzymes. In general, the act of heating food over 116 degrees F destroys enzymes in food. (Enzymes start to degrade in as little as 106 degrees F). All cooked food is devoid of enzymes, furthermore cooking food changes the molecular structure of the food and renders it toxic. Living and raw foods also have enormously higher nutrient values than the foods that have been cooked.

Buy Local Food : The most local food of all comes from your own garden. Plant a new garden, enlarge the one you already have, or extend your growing season by using row covers and cloches.

Kitchen Tip : Make sure stovetop electric coils work properly. A worn-out element is a real power drain.

Cook safely

Consider having a fire blanket in your kitchen, mounted on the wall where you can get to it instantly.
Don't dry clothes in the microwave.

After-School Cookies

	Category	Baking Recipes
	Views	180
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Ingredients And Procedures

1 c Soy flour

1 c Milk; non-fat powdered

1/2 c Wheat germ

1 c Raisins

1/2 c Dates; chopped

2 Egg

1 c Cheese; creamy cottage

2 tb Honey

2 tb Water

2 tb Oil; vegetable

1 ts Vanilla

In a large bowl, mix soy flour, milk powder, wheat germ, raisins and dates. In small bowl, mix cheese, eggs, water, honey, oil and vanilla. Add cheese mixture to dry ingredients and blend. Dough will be stiff. Drop by spoonfuls on a greased pan. Microwave at FULL POWER 3-5 minutes or until bottoms are firm. Makes 3 dozen cookies. Microwave time: 3-5 minutes. Conventional range time: 10-15 minutes at 325F.

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