Cooking advice

Try Organic Food : Organically-grown food costs more, but you get what you pay for. It is 2-10 times richer in minerals, contains no pesticides, and tastes better. It is better for you, your planet, and your palate. Wild unhybridized food is what your body was designed for, before our ancestors started messing with Mother Nature. Take it easy with highly hybridized fruits (bananas, seedless anything) and vegetables (carrots, beets, white potatoes).

Buy Local Food : Check out farmers markets, roadside farm stands and tailgate markets (where parking lots are temporarily transformed into areas of commerce), and don’t be afraid to ask questions about where the food is grown.

Buy Local Food : The most local food of all comes from your own garden. Plant a new garden, enlarge the one you already have, or extend your growing season by using row covers and cloches.

"That Cherry Stuff"

	Category	Fruit Recipes
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Ingredients And Procedures

1 Can (21 oz.) cherry pie

Filling 1 Tub (8oz.) frozen whipped

Topping, thawed 1 Can (14 oz.) sweetened

Condensed milk 1 Can (8 oz.) crushed pine-

Apple, drained 1 c Coarsely chopped nuts, (any)

In a large bowl, fold together all the ingredients. Spoon into a serving bowl or dessert dishes. Chill before serving. FROM MR.FOOD the MIAMI HERALD 10/6/94. Submitted By SALLI SCHWARTZ (<102003.3307@COMPUSERVE.COM> On THU, 6 JUL 1995 021448 GMT

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